Dick Walters 10:07 row
2,031
Meters
10:07.2
Time
2:29.4
Pace
110
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 117 |
December 16, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,031 | 2:29.4 | 105 | 652 | 110 | 18 | 137 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 132 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 139 |
| 10:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 | 140 |
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