Dick Walters 25:00 row
5,014m
Meters
25:00.0
Time
2:29.5
Pace
272
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 109 |
February 01, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,014m | 2:29.5 | 105 | 659 | 23 | 129 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 115 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 123 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 129 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 138 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 141 |
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Workout Graph
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