Dick Walters 20:07 row
3,964m
Meters
20:07.6
Time
2:32.3
Pace
213
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 108 |
February 06, 2019 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,964m | 2:32.3 | 99 | 640 | 20 | 127 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 111 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 131 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 121 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 137 |
| 20:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 137 |
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Workout Graph
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