Dick Walters 25:00 row
5,081m
Meters
25:00.0
Time
2:27.6
Pace
279
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 108 |
February 05, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,081m | 2:27.6 | 109 | 674 | 23 | 125 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 113 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 122 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 126 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 128 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 138 |
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Workout Graph
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