Dick Walters 30:08 row
6,137m
Meters
30:08.6
Time
2:27.3
Pace
338
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 126 |
February 18, 2019 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,137m | 2:27.3 | 109 | 676 | 21 | 135 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 127 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 131 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 131 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 137 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 139 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 142 |
| 30:08.6 | 26m | 2:45.3 | 77 | 566 | 14 | 142 |
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Workout Graph
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