Dick Walters 30:17 row
6,220m
Meters
30:17.4
Time
2:26.0
Pace
344
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 126 |
February 16, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,220m | 2:26.0 | 112 | 686 | 22 | 135 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 110 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 130 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 137 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 139 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 142 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 145 |
| 30:17.4 | 64m | 2:15.9 | 139 | 779 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.