Dick Walters 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
330
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 109 |
February 11, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 24 | 145 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 | 146 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 141 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 144 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 | 146 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 | 148 |
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Workout Graph
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