Dick Walters 30:07 row
6,152m
Meters
30:07.6
Time
2:26.9
Pace
340
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 128 |
February 19, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,152m | 2:26.9 | 110 | 679 | 21 | 134 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 111 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 129 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 133 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 138 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 139 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 147 |
| 30:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 146 |
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Workout Graph
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