Dick Walters 30:00 row
6,115m
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 125 |
March 03, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,115m | 2:27.1 | 110 | 677 | 23 | 132 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 | 109 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 130 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 | 135 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 | 141 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 | 147 |
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Workout Graph
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