Dick Walters 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 123 |
February 24, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 23 | 136 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 128 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 | 133 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 138 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 141 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 141 |
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Workout Graph
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