Dick Walters 30:00 row
5,961m
Meters
30:00.0
Time
2:30.9
Pace
329
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 126 |
March 08, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,961m | 2:30.9 | 102 | 649 | 22 | 132 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 110 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 | 128 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 144 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 | 144 |
| 30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 20 | 136 |
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Workout Graph
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