Dick Walters 30:00 row
5,764m
Meters
30:00.0
Time
2:36.1
Pace
313
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 126 |
April 07, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764m | 2:36.1 | 92 | 616 | 23 | 131 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 130 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 138 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 | 133 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 | 123 |
| 30:00.0 | 954m | 3:08.6 | 52 | 479 | 20 | 132 |
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Workout Graph
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