Dick Walters 30:00 row
6,139m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 126 |
April 01, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 23 | 142 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 130 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 | 138 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 143 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 | 150 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 151 |
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Workout Graph
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