Dick Walters 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 124 |
March 30, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 23 | 133 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 | 124 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 23 | 131 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 | 133 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 23 | 138 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 | 143 |
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Workout Graph
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