Dick Walters 17:00 row
3,003m
Meters
17:00.0
Time
2:49.8
Pace
194
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 123 |
November 24, 2019 20:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,003m | 2:49.8 | 71 | 545 | 20 | 128 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 23 | 123 |
| 8:00.0 | 778m | 2:34.2 | 95 | 628 | 23 | 128 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 23 | 128 |
| 16:00.0 | 668m | 2:59.6 | 60 | 507 | 20 | 135 |
| 17:00.0 |
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