Dick Walters 17:00 row
3,341m
Meters
17:00.0
Time
2:32.6
Pace
178
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 124 |
November 23, 2019 18:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,341m | 2:32.6 | 98 | 638 | 22 | 128 |
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 23 | 119 |
| 8:00.0 | 787m | 2:32.4 | 99 | 639 | 22 | 127 |
| 12:00.0 | 786m | 2:32.6 | 98 | 638 | 22 | 129 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 22 | 133 |
| 17:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 134 |
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Workout Graph
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