Dick Walters 15:00 row
2,988m
Meters
15:00.0
Time
2:30.6
Pace
161
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 125 |
November 21, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,988m | 2:30.6 | 102 | 652 | 24 | 126 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 25 | 113 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 24 | 122 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 24 | 126 |
| 12:00.0 | 599m | 2:30.2 | 103 | 655 | 24 | 134 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | 138 |
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Workout Graph
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