Dick Walters 15:00 row
3,014m
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 124 |
November 19, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 23 | 127 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 24 | 119 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 23 | 123 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 23 | 127 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 23 | 132 |
| 15:00.0 | 606m | 2:28.5 | 107 | 667 | 22 | 136 |
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Workout Graph
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