Dick Walters 15:00 row
2,683m
Meters
15:00.0
Time
2:47.7
Pace
138
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 124 |
November 12, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,683m | 2:47.7 | 74 | 555 | 21 | 123 |
| 3:00.0 | 483m | 3:06.3 | 54 | 486 | 21 | 114 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 21 | 117 |
| 9:00.0 | 563m | 2:39.8 | 86 | 594 | 23 | 126 |
| 12:00.0 | 562m | 2:40.1 | 85 | 593 | 22 | 130 |
| 15:00.0 | 568m | 2:38.4 | 88 | 602 | 22 | 131 |
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Workout Graph
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