Dick Walters 20:00 row
3,887m
Meters
20:00.0
Time
2:34.3
Pace
206
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 125 |
December 05, 2019 18:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,887m | 2:34.3 | 95 | 627 | 22 | 135 |
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 22 | 131 |
| 8:00.0 | 775m | 2:34.8 | 94 | 624 | 22 | 135 |
| 12:00.0 | 779m | 2:34.0 | 96 | 629 | 22 | 143 |
| 16:00.0 | 775m | 2:34.8 | 94 | 624 | 22 | 131 |
| 20:00.0 | 783m | 2:33.2 | 97 | 634 | 22 | 137 |
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Workout Graph
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