Dick Walters 17:00 row
2,763m
Meters
17:00.0
Time
3:04.5
Pace
146
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 125 |
November 26, 2019 17:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,763m | 3:04.5 | 56 | 491 | 19 | 125 |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 24 | 121 |
| 8:00.0 | 604m | 3:18.6 | 45 | 453 | 17 | 126 |
| 12:00.0 | 400m | 5:00.0 | 13 | 344 | 13 | 122 |
| 16:00.0 | 767m | 2:36.4 | 91 | 614 | 23 | 127 |
| 17:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 131 |
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Workout Graph
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