Dick Walters 25:00 row
4,955m
Meters
25:00.0
Time
2:31.3
Pace
267
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 147 |
December 30, 2019 17:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,955m | 2:31.3 | 101 | 647 | 22 | 132 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 121 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 129 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 134 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 138 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 141 |
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Workout Graph
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