Dick Walters 25:00 row
4,966m
Meters
25:00.0
Time
2:31.0
Pace
268
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 143 |
December 14, 2019 15:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,966m | 2:31.0 | 102 | 649 | 22 | 125 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 112 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 121 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 126 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 132 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 135 |
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Workout Graph
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