Dick Walters 25:00 row
4,885
Meters
25:00.0
Time
2:33.5
Pace
260
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 125 |
December 13, 2019 17:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,885 | 2:33.5 | 97 | 624 | 260 | 22 | 120 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 | 111 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 116 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | 122 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 | 125 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 130 |
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Workout Graph
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