Dick Walters 20:00 row
3,857m
Meters
20:00.0
Time
2:35.5
Pace
204
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 126 |
December 10, 2019 22:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,857m | 2:35.5 | 93 | 619 | 22 | 127 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 23 | 119 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 22 | 133 |
| 12:00.0 | 769m | 2:36.0 | 92 | 617 | 22 | 125 |
| 16:00.0 | 772m | 2:35.4 | 93 | 620 | 22 | 125 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 23 | 134 |
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Workout Graph
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