Dick Walters 20:00 row
3,935m
Meters
20:00.0
Time
2:32.4
Pace
211
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 125 |
December 06, 2019 18:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,935m | 2:32.4 | 99 | 639 | 23 | 130 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 24 | 120 |
| 8:00.0 | 781m | 2:33.6 | 96 | 632 | 23 | 127 |
| 12:00.0 | 785m | 2:32.8 | 98 | 637 | 23 | 130 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 23 | 135 |
| 20:00.0 | 805m | 2:29.0 | 106 | 663 | 23 | 139 |
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Workout Graph
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