Dick Walters 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 155 |
January 14, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 22 | 136 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 23 | 126 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | 135 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 | 139 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 | 135 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 | 149 |
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Workout Graph
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