Dick Walters 30:00 row
5,896m
Meters
30:00.0
Time
2:32.6
Pace
316
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 156 |
January 08, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,896m | 2:32.6 | 98 | 638 | 22 | 133 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 22 | 135 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 22 | 125 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 22 | 128 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 | 135 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 | 143 |
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Workout Graph
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