Dick Walters 30:00 row
5,344m
Meters
30:00.0
Time
2:48.4
Pace
285
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 154 |
January 06, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,344m | 2:48.4 | 73 | 552 | 20 | 126 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 119 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 22 | 125 |
| 18:00.0 | 683m | 4:23.5 | 19 | 365 | 13 | 125 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 22 | 129 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 22 | 134 |
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Workout Graph
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