Dick Walters 30:00 row
5,929m
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 153 |
January 04, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,929m | 2:31.7 | 100 | 644 | 21 | 126 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 22 | 115 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 22 | 117 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 | 128 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 | 133 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 22 | 139 |
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Workout Graph
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