Dick Walters 20:00 row
3,937m
Meters
20:00.0
Time
2:32.4
Pace
210
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 155 |
January 03, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,937m | 2:32.4 | 99 | 640 | 22 | 125 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 23 | 114 |
| 8:00.0 | 783m | 2:33.2 | 97 | 634 | 22 | 122 |
| 12:00.0 | 788m | 2:32.2 | 99 | 641 | 23 | 127 |
| 16:00.0 | 790m | 2:31.8 | 100 | 643 | 22 | 130 |
| 20:00.0 | 799m | 2:30.1 | 103 | 655 | 22 | 136 |
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Workout Graph
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