Dick Walters 30:00 row
5,967m
Meters
30:00.0
Time
2:30.8
Pace
322
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 154 |
January 02, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,967m | 2:30.8 | 102 | 651 | 22 | 123 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 | 112 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 22 | 118 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 22 | 124 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 22 | 130 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 22 | 135 |
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Workout Graph
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