Dick Walters 15:14 row
3,062m
Meters
15:14.2
Time
2:29.2
Pace
167
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 195 |
February 28, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.2 | 3,062m | 2:29.2 | 105 | 662 | 23 | 130 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 132 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 124 |
| 15:14.2 | 1,038m | 2:31.3 | 101 | 647 | 23 | 134 |
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