Dick Walters 5000m row
5,000m
Meters
25:25.5
Time
2:32.5
Pace
269
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 155 |
April 07, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 5,000m | 2:32.5 | 99 | 639 | 23 | 123 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 24 | 113 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 23 | 119 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 23 | 120 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 23 | 128 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 23 | 139 |
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Workout Graph
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