Dick Walters 5000m row
5,000m
Meters
24:53.8
Time
2:29.3
Pace
271
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 152 |
April 09, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 5,000m | 2:29.3 | 105 | 661 | 21 | 136 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 22 | 127 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 22 | 133 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 22 | 138 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 22 | 140 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 22 | 145 |
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Workout Graph
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