Dick Walters 5000m row
5,000
Meters
24:44.9
Time
2:28.4
Pace
272
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 154 |
April 11, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.9 | 5,000 | 2:28.4 | 107 | 659 | 272 | 22 | 127 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 649 | 54 | 23 | 118 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 651 | 54 | 22 | 123 |
| 4:57.9 | 3,000 | 2:28.9 | 106 | 652 | 54 | 22 | 128 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 665 | 55 | 22 | 131 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 677 | 55 | 22 | 137 |
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Workout Graph
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