Dick Walters 5000m row
5,000m
Meters
24:45.7
Time
2:28.5
Pace
272
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 152 |
April 10, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,000m | 2:28.5 | 107 | 667 | 22 | 127 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 23 | 115 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 23 | 122 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 23 | 127 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 23 | 132 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 23 | 140 |
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Workout Graph
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