Dick Walters 5000m row
5,000m
Meters
24:26.5
Time
2:26.6
Pace
276
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 156 |
April 12, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.5 | 5,000m | 2:26.6 | 111 | 681 | 22 | 133 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 23 | 123 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 22 | 127 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 22 | 134 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 22 | 137 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.