Dick Walters 5000m row
5,000m
Meters
24:53.2
Time
2:29.3
Pace
271
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 153 |
April 13, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.2 | 5,000m | 2:29.3 | 105 | 661 | 22 | 129 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 23 | 122 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 22 | 125 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 22 | 130 |
| 4:57.8 | 4,000m | 2:28.9 | 106 | 664 | 22 | 134 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 23 | 135 |
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Workout Graph
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