Dick Walters 5000m row
5,000m
Meters
24:48.3
Time
2:28.8
Pace
273
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 157 |
April 14, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000m | 2:28.8 | 106 | 665 | 22 | 132 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 23 | 122 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 22 | 126 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 22 | 136 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 22 | 138 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 23 | 140 |
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Workout Graph
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