Dick Walters 5000m row
5,000m
Meters
24:31.5
Time
2:27.1
Pace
274
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 154 |
April 13, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.5 | 5,000m | 2:27.1 | 110 | 678 | 22 | 132 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 23 | 122 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 23 | 129 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 23 | 130 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 22 | 140 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 23 | 139 |
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Workout Graph
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