Dick Walters 30:13 row
6,168m
Meters
30:13.7
Time
2:27.0
Pace
339
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 157 |
April 16, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.7 | 6,168m | 2:27.0 | 110 | 679 | 22 | 134 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 122 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 127 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 130 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 136 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 138 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 143 |
| 30:13.7 | 44m | 2:35.6 | 93 | 619 | 18 | 142 |
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Workout Graph
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