Dick Walters 30:00 row
6,140m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 156 |
April 17, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140m | 2:26.5 | 111 | 682 | 22 | 132 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 23 | 120 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 127 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 | 133 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 | 138 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 | 146 |
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Workout Graph
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