Dick Walters 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 125 |
April 18, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 23 | 132 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 23 | 119 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 129 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 131 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 | 138 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Set drag f at 127