Dick Walters 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 125 |
April 19, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 22 | 137 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 | 127 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 | 132 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 | 137 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 | 144 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 147 |
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Workout Graph
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