Dick Walters 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 137 |
April 20, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 22 | 139 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 129 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 | 135 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 22 | 142 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 | 145 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 148 |
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Workout Graph
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