Dick Walters 30:00 row
6,182m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 148 |
April 21, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 22 | 130 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 | 117 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 22 | 125 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 | 130 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 22 | 137 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 | 145 |
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DF 150