Dick Walters 30:00 row
6,097m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 149 |
April 27, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,097m | 2:27.6 | 109 | 674 | 22 | 139 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 | 135 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 139 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 22 | 144 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 | 135 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 | 146 |
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Workout Graph
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DF 6 / 150