Dick Walters 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 144 |
April 28, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 22 | 130 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 | 126 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 134 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 | 137 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 125 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 23 | 130 |
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Workout Graph
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