Dick Walters 30:00 row
6,009m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 143 |
April 29, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 23 | 134 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 | 126 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 131 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 23 | 134 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 | 141 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 142 |
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Workout Graph
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